Saturday, May 23, 2015
Terri - Overcoming obstacles
Since the beginning of the year, it seems my health has been a bit of challenge - back, knee, sciatica, vision - not what I wanted going in to this test. So far what I've heard from the Doctors its problems related to age - like arthritis. KJN has given me pep talks about this test is more about the mental ability to stick with it as much as the physical. So I'm not going to let my age related aches and pains get the best of me. I've been working through them and seem to be turning a corner. I'm starting to be able to run a bit again pain free. This week I have been getting my 150 push-ups, 150 sit ups in each day. I've been either walk/running or biking 3 miles a day. I've made it the gym and did some workouts with weights/equipment. I've attended martial arts classes on Monday, Tuesday, Wednesday, had a private lesson on Tuesday and went to sparring on Friday night. I'm also doing better with the paleo style of eating - feels good. Gonna keep it up! Day by day.
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Yes, day by day or moment by moment if need be. We CAN eat an elephant one bite at a time. I love you and I'm so glad we get to do this together.
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